Classic Fitness introduces an all-new Diploma In Personal Training And Nutrition program. The course is an 200-hour training program that focuses on theoretical core knowledge like functional anatomy, postural assessment, movement screens, program design, and implementation with special emphasis on practical application i.e teaching technique, breathing pattern, verbal cueing, and how to progress and regress exercises based on clients fitness levels and goals. This course adds a new dimension and skill set to a personal trainer's training expertise to stand apart and above the crowd. The course will teach students different functional exercises which are suitable for a range of clients from beginners to advanced levels. The skills and knowledge you gain from this course will enhance your ability to safely and effectively instruct clients in key functional movement patterns and training principles to optimize performance, improve biomechanics and reduce the risk of injury. This course will integrate multiple training tools such as Kettlebells, Olympic lifting, Suspension training, Plyometric training, Speed agility and quickness training and Core conditioning (includes tools such as medicine ball, exercise ball & BOSU, sandbags, battle ropes).
This course helps you to Become Certified Personal Trainer which every client wants. a personal trainer creates one-on-one fitness programs for their clients, motivating, and guiding them to achieve their goals. clients may wish to lose weight or gain muscle, and as a personal trainer, you'll instruct and assist them with exercising appropriately utilizing exercisAes and explicit plans.
Our Personal Training Courses allow you to start your career & advance through New CPT And DPT And Gym Trainer Course with expert tutors.
Our Diploma in Personal Training will fast-track you to a rewarding career, transforming lives every day through effective workout programming, nutrition advice and fitness assessments. With our expert teaching, you will be qualified to work with a diverse range of clients and see the best results. Ready to start your journey? Your Diploma in Personal Training course is the next step to becoming a qualified Personal Trainer once you have completed your Level 4 Certificate in Gym Instructing.
- 18 years
- Level 3 Certified Fitness Instructor or 18years and above
- 6 Months
- 9 Months
Learn the science behind functional training and how to apply it to each client.
Learn how to assess posture and basic movements of the human body.
Help clients improve their balance and proprioception.
Learn how to design programs and integrate training tools based on your clients goals.
Learn how to pro- and regress movement patterns for different types of fitness levels ? from beginner-to-advance.
Learn the basic warm-up strategy, mobility drills, cool-down, foam rolling and stretching techniques ? from beginner-to-advance.
Coach clients how to load and unload the body and how to manage momentum
The course will cover:
-Theory of functional training
-Functional Suspension Training
- RIP Trainer
- Olympic Lifting
- Medicine ball/bosu/swiss ball workout
- Battle rope / Ladder /sandbag workouts
-Educational Proof (Two)
-Id and Address Proof (Two)
-Passport size Photograph (Five)
The number of students who have gained benefits after joining this course & growing everyday