Certified Yoga Instructor
Aug 27, 202211:00AM TO 02:00PM

Certified Yoga Instructor

Vironika Sharma
D-83, 3rd Floor, Anytime Fitness Building, Main Market, Malviya Nagar
8971281470
info@classicfitnessgroup.com

More Information

1. Learn basic and intermediate levels of Asanas, Pranayama, Bandha, Mudra and Kriya
2. Gain a better understanding of yoga’s origins, history, as well as its philosophy
3. Functional anatomy classes provide an understanding of the muscles

Details

1. Learn basic and intermediate levels of Asanas, Pranayama, Bandha, Mudra and Kriya 2. Gain a better understanding of yoga’s origins, history, as well as its philosophy 3. Functional anatomy classes provide an understanding of the muscles and bones 4. Learn about the principles of demonstration, observation, assisting and correcting, verbal instructions