CFT Certified Fitness Trainer Course


The Course is being conducted in Affiliation with NSDC (National Skill Development Corporation, Government of INDIA Ministry of Skill Development & Entrepreneurship) This Course is designed to provide the basic knowledge on exercise science to help the fitness trainers understand the body better and how it works. It will also help them in designing customized exercise prescriptions for healthy clients while keeping their needs and goals in mind.

Topics we cover :- Anatomy, Physiology, Bio mechanics, Nutrition, Health Screening, Bio-energetic Aerobic and Anaerobic Program Design and Implementation, Special Population, Flexibility, Marketing Strategy and Emergency Techniques.

Eligibility: 10th Pass
Age: 18+
Duration: 80 Hours
Certification will be valid for lifetime.